For Mental Health:The simple act of petting animals releases an automatic relaxation response.Humans interacting with animals have found that petting the animal promoted the release of serotonin, prolactin and oxytocin- all hormones that can play a part in elevating moods.Lowers anxiety and helps people relax.Provides comfort. Reduces loneliness.In
counselling with animals the benefits
For Mental Health:The simple act of petting animals releases an automatic relaxation response.Humans interacting with animals have found that petting the animal promoted the release of serotonin, prolactin and oxytocin- all hormones that can play a part in elevating moods.Lowers anxiety and helps people relax.Provides comfort. Reduces loneliness.In
counselling with animals the benefits
For Mental Health:The simple act of petting animals releases an automatic relaxation response.Humans interacting with animals have found that petting the animal promoted the release of serotonin, prolactin and oxytocin- all hormones that can play a part in elevating moods.Lowers anxiety and helps people relax.Provides comfort. Reduces loneliness.In
7 Surprising Ways Journaling Can Transform Your Life
7 Surprising Ways Journaling Can Transform Your LifePicture“I don’t have the time to write every day.â€â€œI’m such a lousy writer.â€â€œMy life is so uninteresting. What do I write about?â€â€‹These are some of the most common responses to being asked to start a journal. If you’re thinking along
7 Surprising Ways Journaling Can Transform Your Life
7 Surprising Ways Journaling Can Transform Your LifePicture“I don’t have the time to write every day.â€â€œI’m such a lousy writer.â€â€œMy life is so uninteresting. What do I write about?â€â€‹These are some of the most common responses to being asked to start a journal. If you’re thinking along